Yoga Therapy

bridging yoga & healthcare

As a leader in the growing field of yoga therapy, Little Champs Therapy & Yoga is committed to advancing yoga therapy education, training, and research, and the professional development to its clients.

The practice of yoga for children, siblings and families with autism and other special needs teaches many skills. Perhaps one of the most important elements of yoga for families with special needs is teaching them coping skills and how to respond to stress, tension, worry, anxiety and depression.

Yoga At Home

Yoga At School

Yoga at Sugar Sand Park

benefits of yoga therapy

  • Decrease anxiety and depression
  • Increase relaxation
  • Improve sleep
  • Support healthy digestion
  • Reduce muscle tension
  • Reduce fatigue
  • Improve circulation
  • Therapeutic for thyroid conditions
  • improve mood
  • Support positive behavior
  • Support sensory integration 

WE ARE DIFFERENT

Holistic Life Coaching

Little Champs Therapy & Yoga’s mission is not only to assist kids instead bring the harmony in entire family. Our unique family approach can significantly improve your everyday life.