Physical Therapy – Now that your child is walking, what’s next?

What a huge accomplishment your child has achieved!! They have stumbled taking their first steps. Now they have mastered the art of walking! This is a huge accomplishment in the realm of development. However, many of us assume that once our kids are upright and mobile, our job is done, the child has accomplished the…
Read more

International Yoga Day: Incorporating Yoga for Kids & Teens

Attention deficit disorders are affecting a large number of children in schools and at homes. The majority of these children are males, who are subject to a host of interventions, most prominent among the use of psychotropic drugs. Despite the lack of evidence on the safety of drug interventions in children, a study by Zito (2003) showed that 5.3-6.9% of children in a cross-sectional study were being prescribed psychotropic drugs, an increase of 2-3 fold in the 10-year period before 1996 and a percentage that has undoubtedly grown since this study. Our young people are largely ignorant about alternative ways to handle their emotions, fears, and longings.


The integrative approach of Therapy & Yoga was created by Nisha Bhatt during her research work and is carried through her current practice. Parents of kids and teens with special needs has multiple challenges to maintain the family dynamic and struggles with keeping up with multiple appointments. The approach created by Nisha is providing fusion of conventional therapy and Yoga in the luxury of own home which is eventually integrated into families. This approach can be initiated as early as toddler age.

When initiating this approach for a child or family, it is new and challenging to most of the students, the majority of whom has never participated in a Yoga class. The central goal of this therapy approach is to help kids learn how to get in touch with and access inner resources in order to deal with disturbances in the outer environment. The child is given a break time during the therapy session and this time used to perform meditation and Yoga. With this approach, kids are completing sessions more peacefully, happily and quietly. In this relaxed and unguarded state, the kids and teens seem childlike, open, and engaging. Their tough exteriors melt for an extended period of time.


Crawling & Creeping – A Milestone That Should Never Be Missed!

Educators often hear from therapists, “When in doubt, crawl, crawl, crawl!” It seems from the onset, crawling is an amazing develop-mental activity that translates into all kinds of academic success. The importance of a long crawling and creeping period in development is often overlooked by Pediatricians and parents. Many just don’t know the vital importance…
Read more

Trunk Strengthening in Toddlers

Toddlers age is very active as they grow through major gross motor activities during this stage. At this age, your toddler masters skills for walking on different grounds, walking up/down the stairs, running, and manipulating ball. Some children struggle in mastering these skills due to weakness in trunk, hips, and shoulder girdles. Prone activities using…
Read more

Importance Of Trunk Strengthening In Infants

Sitting up, crawling, standing and walking are all exciting milestones in your infant's life. With each new milestone, your little one is getting stronger and developing. Help him grow by including exercises in your routine that help encourage muscle strength and nervous system adaptations that lead to development. The trunk includes the muscles of the…
Read more

Basic postural problems at the hip: anterior pelvic tilt

A healthy hip is very important for efficient movement, since most of the power a child display is generated at the hip. Walking, running, or jumping: without a strong hip you won’t excel at these activities. If we look at posture the hip is just as important, since many times wrong posture can be traced…
Read more